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Welcome to

Be Well

Coaching And Consulting

Coaching for Mind-Body-Soul Wellness with Heather Langan, MA, LCMHC, CSAT, SEP

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Meet Heather

Certified Life Coach, Wellness Guide, Somatic Experiencing Practitioner, Licensed Counselor, Yoga Practioner

Welcome to a life of balance, health, and peace. I am Heather Langan, certified life coach, psychotherapist, consultant, trainer, experienced yoga practitioner and your mind-body-soul guide and supporter.

My passion is helping people in midlife grow into their fullness as healthy, strong, confident, vibrant beings who embrace all that life offers.

I believe that wellness is more than just a healthy body; it's a healthy mind-body-soul. You are all of that in one unified being. Imagine being comfortable in your own skin, in your own thougths and spirit. Imagine being glad to wake up every day, feeling energized and grateful for the tremendous gift of being alive. That is my wish for you. 

With my personalized coaching, we will work together to achieve your goals and unlock your true potential. Whatever is getting in your way, I will be your partner in focusing on how you can become your happiest, healthiest self. Let's get started!

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What I Specialize In

Mind-Body-Soul Wellness

Stress Management

Healthy Habits Formation

Self-Care Practices

Personalized Coaching Programs

The journey towards mind-body-soul wellness begins with awareness. Wellness is not a box to check, it's not a one-and-done destination. It's an ongoing experience.

Book your free consultation today and start your journey towards a healthier, happier you.

Book Now
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